Feel the burn! GRIT BXNG trainer and NBA dancer Jill Barger demonstrates three of her favorite do-at-home moves that will have you training just like a pro while keeping you healthy and fit. After you’ve worked up a sweat, Barger recommends two secret weapons to get the most out of your recovery:
Forest Remedies Hemp Extract Mint Soothing Balm. Barger uses the balm to help heal those muscles and reduce stress.
Forest Remedies Eucalyptus Essential Oil. Perfect for adding to a diffuser to relax and calm your senses after a hard days work – and workout.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
source https://betterweightloss.info/exclusive-trainer-jill-barger-shares-three-do-at-home-moves/
No comments:
Post a Comment