Thursday, 30 July 2020

The Taste of This S’mores Slab Pie Doesn’t Lie


If you’ve got the time, we highly suggest you make this S’mores Slab Pie. I’ll keep it short because this one takes almost 3 hours to make (2 hours cooling time, so you too can chill), but it’s worth every minute. Check out the full recipe below.

NUTRITIONAL INFO

S’MORES SLAB PIE

Yields: 16 Servings |  Serving Size: 1 Slice

Calories:  130 | Protein: 4g  | Fat: 9g | Net Carb: 6g 

Total Carb: 12g 

Prep Time:  30 minutes | Chilling Time: 2 hours | Total Time: ~ 2hrs 45 minutes

Ingredients

S’MORES SLAB PIE

CRUST

FILLING

  • 1 can coconut milk (full fat)
  • 1 tbsp gelatin, unflavored
  • 1 cup chocolate chips (sugar free)
  • 1 tsp vanilla extract
  • pinch sea salt

TOASTED MERINGUE

  • 3 egg whites
  • 1/2 cup zero calorie sweetener
  • 1/4 tsp cream of tartar

Method

  1. Place the Quest Cookies into a food processor or blender and blend until small crumbs form.
  2. Add in the melted butter and pulse until combined
  3. Press the mixture into the bottom of an 8×8 inch pan lined with parchment paper
  4. Use the bottom of a glass to pack the mixture down tightly.
  5. Bake the crust for 5-6 minutes at 350 degrees F.
  6. Meanwhile, place the coconut milk and gelatin into a small pot and whisk until combined.
  7. Let sit 10 minutes and then turn on medium heat on the stovetop.
  8. Bring the milk to a boil and then remove from heat.
  9. Add in the chocolate chips and let sit for five minutes before stirring smooth.
  10. Stir in the vanilla extract.
  11. Pour the chocolate filling over the crust.
  12. Cover and chill for at least two hours until firm.
  13. Once firm and ready to serve, place the meringue ingredients into a heat-proof bowl over a small pot of boiling water (be sure the bowl isn’t touching the water) and whisk until the zero calorie sweetener granules melt.
  14. You can test this by rubbing the mixture between your fingers to test the grittiness.
  15. Pour the mixture into a standalone mixer (or handheld mixer) and beat for 4-6 minutes going from low to high until stiff peaks form and the mixture has cooled.
  16. Spread the meringue in an even layer over the chocolate filling.
  17. Use a kitchen torch to toast the meringue and cut into 16 squares and serve.


source https://betterweightloss.info/the-taste-of-this-smores-slab-pie-doesnt-lie/

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