Monday, 17 August 2020

50+ Recipes Using Summer Produce » The Nutrition Adventure


 Take advantage of the seasonal harvest and create delicious recipes using summer produce!

Summer holds some of my most loved fruits and veggies: tomatoes, sweet corn, zucchini, raspberries, melons, peppers, peaches, and more! Sometimes it feels like there aren’t enough hours in the longer summer days to enjoy all of the produce this time of year. But I sure try to squeeze in as much as possible.

Thanks to fellow Registered Dietitian bloggers, I’ve rounded up 50+ Recipes Using Summer Produce. Keep reading and you’ll find nutritious & delicious recipes featuring fresh summer produce that can be enjoyed at any meal of the day.

50+ Recipes Using Summer Produce

Garden-Fresh Salads & Entrees

Grilled Sausage & Veggies with Cauliflower Rice

Grilled Sausage & Veggies With Cauliflower Rice from The Nutrition Adventure (pictured above)

Cucumber Strawberry Salad from Eating With Heart Nutrition

Shaved Zucchini Salad With Corn and Feta from Nourish Nutrition Blog

Summer Roasted Tomato Tart from Craving Something Healthy

Remy’s Ratatouille Recipe from Fad Free Nutrition

peach and prosciutto pizza caprese with ingredients on a table

Peach and Prosciutto Pizza Caprese from Nourish Nutrition Blog (pictured above)

Warm Farro Salad With Roasted Tomatoes from It’s a Veg World After-all

Thai Spicy Eggplant Recipe With Coconut Milk Brown Rice from Lettuce Veg Out

Grilled Eggplant Dip from Jessica Ivey

chicken fajita tacos + salads

Chicken Fajita Tacos (& Salads!) from Colleen Christensen Nutrition (pictured above)

Peach and Avocado Sunshine Salad + Tomato Basil Salad with Mango from Liz’s Healthy Table

Baingan Bharta from Desilicious

Spaghetti Stuffed Bell Peppers from It’s a Veg World After All

Pan Seared Salmon With Summer Salad from Nourish Nutrition Blog

Zucchini Tomato and Onion Bake from Lauren Harris-Pincus

Rustic Heirloom Tomato Pizza on a marble board.

Rustic Heirloom Tomato Pizza from The Gourmet RD (pictured above)

Tasty Lentil and Walnut Stuffed Zucchini Cups from Melissa Traub

Crunchy Roasted Eggplant Fries from Jenna Braddock

Freekeh-Licious Corn and Tomato Salad from Craving Something Healthy

Creamy Eggplant Veggie Sandwich from Bucket List Tummy

indian chaat salad with corn in a red staub pan with spoon in it

Easy And Healthy Chaat Salad With Corn from Desilicious (pictured above)

Lime and Mango Quinoa Salad from Bucket List Tummy

Cold Cantaloupe Soup from Peggy Korody

Veggie-Packed Chicken Fajita Bowls from Jennifer Hunt Nutrition

Crispy Baked Eggplant from Melissa Traub

Peach Curry Chicken Salad from The Cheesy RD

large bowl with pasta, mozzarella, tomatoes, and spinach

Fresh and Easy Caprese Pasta Salad from Chelsea Dishes (pictured above)

Sweet Corn & Bacon Fritters from The Gourmet RD

The Best Mexican Street Corn Dip from Kara Lydon Nutrition

Garlic Lentil Bruschetta from Dietetic Directions

Air Fryer Sausage & Peppers from Colleen Christensen Nutrition

Cucumber Strawberry Salad in a bowl

Cucumber Strawberry Salad With Strawberry Balsamic Vinaigrette from Alena Menko (pictured above)

Peach, Corn and Hatch Green Chile Salsa from Leanne Ray

Blueberry Corn Quinoa Salad from Judy Barbe

Summer Vegan Power Bowl With Maple-Dijon Dressing from Amy Gorin Nutrition

Simple Heirloom Tomato and Burrata Salad from The Healthy Toast

A refreshing and satisfying salad that only calls for a handful of ingredients, this 6 ingredient corn and tomato salad is the perfect side dish for summer.

6 Ingredient Corn and Tomato Salad from Kara Lydon Nutrition (pictured above)

Garden Fresh Ricotta Pizza from Julie Harrington

Mediterranean Eggplant – Cooked in the Microwave from Theresa Gentile

Cherry Tomato Bruschetta from My Millennial Kitchen

Vegetarian Tostadas from Vahista Ussery

Breakfast & Desserts

five raspberry vegan bars with a raspberry on each slice, placed on a wooden board with sprinkle of chopped nuts.

Raspberry Vegan Bars from Desilicious (pictured above)

Vegan Raspberry Peach Crisp With Healthy Crumble Topping from Lettuce Veg Out

Angle shot of Chocolate Overnight Oats & Raspberry Chia Pudding Parfaits in a glass cup

Chocolate Overnight Oat & Raspberry Chia Pudding Parfaits from The Gourmet RD (pictured above)

Banana Peach Steel Cut Baked Oatmeal from Bucket List Tummy

Amaretto Roasted Peaches from Lauren Harris-Pincus

summer berry salad in a bowl surrounded by fresh berries

Summer Berry Salad from Alena Menko (pictured above)

Banana Cantaloupe Ice Cream With Pistachio from Amy Gorin Nutrition

Peach Melba Toast With Thyme and Honey from Champagne Nutrition

Overhead photo of honey roasted peaches on a plate topped with almonds and mascarpone cheese

Roasted Peaches With Cinnamon Mascarpone from My Millennial Kitchen (pictured above)

Savory Zucchini Bread With Salted Honey Butter from Leanne Ray

Almond Raspberry Banana Baked Rice from Amy Gorin Nutrition

Healthy Peach Baked Oatmeal

Healthy Peach Baked Oatmeal from The Healthy Toast (pictured above)

 

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Recipes Using Summer Produce collage



source https://betterweightloss.info/50-recipes-using-summer-produce-the-nutrition-adventure/

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