Take advantage of the seasonal harvest and create delicious recipes using summer produce!
Summer holds some of my most loved fruits and veggies: tomatoes, sweet corn, zucchini, raspberries, melons, peppers, peaches, and more! Sometimes it feels like there aren’t enough hours in the longer summer days to enjoy all of the produce this time of year. But I sure try to squeeze in as much as possible.
Thanks to fellow Registered Dietitian bloggers, I’ve rounded up 50+ Recipes Using Summer Produce. Keep reading and you’ll find nutritious & delicious recipes featuring fresh summer produce that can be enjoyed at any meal of the day.
50+ Recipes Using Summer Produce
Garden-Fresh Salads & Entrees
Grilled Sausage & Veggies With Cauliflower Rice from The Nutrition Adventure (pictured above)
Cucumber Strawberry Salad from Eating With Heart Nutrition
Shaved Zucchini Salad With Corn and Feta from Nourish Nutrition Blog
Summer Roasted Tomato Tart from Craving Something Healthy
Remy’s Ratatouille Recipe from Fad Free Nutrition
Peach and Prosciutto Pizza Caprese from Nourish Nutrition Blog (pictured above)
Warm Farro Salad With Roasted Tomatoes from It’s a Veg World After-all
Thai Spicy Eggplant Recipe With Coconut Milk Brown Rice from Lettuce Veg Out
Grilled Eggplant Dip from Jessica Ivey
Chicken Fajita Tacos (& Salads!) from Colleen Christensen Nutrition (pictured above)
Peach and Avocado Sunshine Salad + Tomato Basil Salad with Mango from Liz’s Healthy Table
Baingan Bharta from Desilicious
Spaghetti Stuffed Bell Peppers from It’s a Veg World After All
Pan Seared Salmon With Summer Salad from Nourish Nutrition Blog
Zucchini Tomato and Onion Bake from Lauren Harris-Pincus
Rustic Heirloom Tomato Pizza from The Gourmet RD (pictured above)
Tasty Lentil and Walnut Stuffed Zucchini Cups from Melissa Traub
Crunchy Roasted Eggplant Fries from Jenna Braddock
Freekeh-Licious Corn and Tomato Salad from Craving Something Healthy
Creamy Eggplant Veggie Sandwich from Bucket List Tummy
Easy And Healthy Chaat Salad With Corn from Desilicious (pictured above)
Lime and Mango Quinoa Salad from Bucket List Tummy
Cold Cantaloupe Soup from Peggy Korody
Veggie-Packed Chicken Fajita Bowls from Jennifer Hunt Nutrition
Crispy Baked Eggplant from Melissa Traub
Peach Curry Chicken Salad from The Cheesy RD
Fresh and Easy Caprese Pasta Salad from Chelsea Dishes (pictured above)
Sweet Corn & Bacon Fritters from The Gourmet RD
The Best Mexican Street Corn Dip from Kara Lydon Nutrition
Garlic Lentil Bruschetta from Dietetic Directions
Air Fryer Sausage & Peppers from Colleen Christensen Nutrition
Cucumber Strawberry Salad With Strawberry Balsamic Vinaigrette from Alena Menko (pictured above)
Peach, Corn and Hatch Green Chile Salsa from Leanne Ray
Blueberry Corn Quinoa Salad from Judy Barbe
Summer Vegan Power Bowl With Maple-Dijon Dressing from Amy Gorin Nutrition
Simple Heirloom Tomato and Burrata Salad from The Healthy Toast
6 Ingredient Corn and Tomato Salad from Kara Lydon Nutrition (pictured above)
Garden Fresh Ricotta Pizza from Julie Harrington
Mediterranean Eggplant – Cooked in the Microwave from Theresa Gentile
Cherry Tomato Bruschetta from My Millennial Kitchen
Vegetarian Tostadas from Vahista Ussery
Breakfast & Desserts
Raspberry Vegan Bars from Desilicious (pictured above)
Vegan Raspberry Peach Crisp With Healthy Crumble Topping from Lettuce Veg Out
Chocolate Overnight Oat & Raspberry Chia Pudding Parfaits from The Gourmet RD (pictured above)
Banana Peach Steel Cut Baked Oatmeal from Bucket List Tummy
Amaretto Roasted Peaches from Lauren Harris-Pincus
Summer Berry Salad from Alena Menko (pictured above)
Banana Cantaloupe Ice Cream With Pistachio from Amy Gorin Nutrition
Peach Melba Toast With Thyme and Honey from Champagne Nutrition
Roasted Peaches With Cinnamon Mascarpone from My Millennial Kitchen (pictured above)
Savory Zucchini Bread With Salted Honey Butter from Leanne Ray
Almond Raspberry Banana Baked Rice from Amy Gorin Nutrition
Healthy Peach Baked Oatmeal from The Healthy Toast (pictured above)
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source https://betterweightloss.info/50-recipes-using-summer-produce-the-nutrition-adventure/
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