Quantity 54 is now accessible

My new digital DVD, Quantity 54, is out there as we speak and covers statins, SIBO, moringa, urge for food, and extra. It is accessible as streaming video so you’ll be able to watch it straight away. Each video on this new assortment shall be launched on-line over the subsequent few months and shall be accessible free of charge. Nevertheless, in the event you do not need to wait, you’ll be able to stream all the movies now.

And bear in mind, in the event you watch the movies on NutritionFacts.org or YouTube, you should have entry to subtitles in numerous languages. To search out yours, click on the settings wheel within the decrease proper nook of the video, then click on “Subtitles / CC”. Have enjoyable watching!

When you’re a $ 25 month-to-month backer and you’ve got chosen our donor rewards, you are already an professional on these new matters since you’ve already obtained a free hyperlink to the brand new obtain. If you wish to get them earlier than they’re accessible to the general public, contemplate changing into a month-to-month backer.

Enroll on the donations web page to obtain over $ 25 month-to-month contribution and the choice to get the newest downloads free of charge so long as your contributions are present.

We’re very grateful to every of our donors. We couldn’t proceed our work with out your assist. See what we achieved in 2020 due to you. Check out our annual evaluation and settle for our gratitude.

Recipe: Berry Chocolate Chia Pudding

This easy and decadent recipe is from The cookbook on how to not die. Avocado and almond butter combine with cocoa to create a wealthy dessert. Get the free recipe right here and see the way it has been revamped on our Instagram.

Key Findings: Psychological Well being

Psychological well being appears to play a task in bodily well being. Therefore, you will need to eat meals that assist each your thoughts and your physique. Research of the emotional well being and temper of individuals following a plant-based weight loss plan counsel that much less meat is nice for us not solely bodily, but additionally emotionally.

Learn extra on our matters web page and watch our psychological well being movies together with What Meals Enhance Happiness? and train for medicine for melancholy.

Caption and translation accessibility survey

Do you know that every one of our movies are in English and most of them are additionally translated into a number of languages ​​due to our onerous working workforce of volunteers?

We’re operating a survey to learn how a lot you recognize about these captions and translations and to entry them.

The survey solely takes a couple of minutes. Your response will assist us additional enhance our translations and captions in order that this life-saving data can attain as many individuals as doable around the globe. As a token of our gratitude, the respondents obtained a reduction code for DrGreger.org to fill out the survey. Thanks upfront!

P.S: When you have a powerful background in skilled translation and need to assist make this life saving data extra accessible in your language, apply now!

Volunteer Highlight: Mya Montgomery

Each month I transcribe the questions from Dr. Gregers Dwell Q&A for Fb and YouTube. By wanting on the video description on YouTube, individuals can see precisely what was coated that month. Earlier than volunteering, I received concerned and realized a lot! I made a decision I needed to volunteer to assist and transcribing was an effective way to be taught and contribute to the group in a single go.

My favourite plant-based meals is chickpeas. There are such a lot of methods to eat them, from frying them to creating hummus. I eat them in numerous recipes each week!

Kombucha’s Aspect Results: Is It Dangerous For You?
What are the dangers versus the advantages of ingesting kombucha?

The very best weight loss plan to deal with fatty liver illness
What are the three sources of liver fats in fatty liver illness? How do you eliminate it?

Flashback Friday: Are There Dangers And Advantages Of Vitality Drinks?

Vitality drinks from the Crimson Bull, Monster and Rockstar manufacturers are put to the take a look at.

Dwell Q&A on Might 27th

Each month I do a Q&A reside from my treadmill and as we speak Might 27th is the day.

Be a part of our Fb web page or YouTube channel at three p.m. EDT. I’ll stream to each of them on the similar time!

Hyperlinks to earlier reside questions and solutions will be discovered right here on NutritionFacts.org. If that is not sufficient, bear in mind, I’ve an audio podcast to maintain you firm too.

In well being,
Michael Greger, M.D.

PS: If you have not already, you’ll be able to subscribe to my free movies Right here and try my reside shows in evaluation of the yr:

source https://betterweightloss.info/quantity-54-is-now-accessible/