Not swimming and paddling, CrossFit ?!

Covid, journey restrictions, a regime change and now CrossFit athletes are being instructed to swim and paddle on the CrossFit video games. Take a break, Willya.

Since Greg Glassman left CrossFit, the corporate has moved to Colorado, it has signed executives who truly executed, and it’s got its group again into competitors.

In fact, there’s nonetheless David Castro, now the CrossFit Video games Director, who appears to be having fun with the drama of the teasing revelation of exercises for rivals. On his Instagram web page, Castro just lately wrote: “Swimming – distance; lengthy. And paddling; distance – even longer.”

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source https://betterweightloss.info/not-swimming-and-paddling-crossfit-2/