Summer time Greens with Sausage and Potatoes Skillet (One Pot)

This easy one-pot pan meal consists of rooster sausage, bell peppers, zucchini, pink child potatoes, and contemporary herbs.

Summer time greens with sausage and potatoes

I like meals that solely will get a pot soiled as a result of whereas I like to cook dinner, I actually don’t love cleansing up! You possibly can see all of my one pot recipes right here, I actually have a one pot cookbook (affil hyperlink) devoted to at least one pot cooking!

This dish is very easy to arrange however filled with contemporary flavors! I like utilizing multicolored peppers, so additionally it is colourful as a result of we eat with our eyes.

You should use Italian rooster or turkey sausage relying on what is accessible to you in your space. I’ve tried a number of manufacturers and I am actually excited concerning the candy rooster sausage from Al Fresco or the rooster sausage from Premio. My native well being meals retailer and Italian deli even have their very own selfmade sausage which is fantastic.

Variations

• If rosemary is not your factor, use contemporary thyme as an alternative.
• I used multicolored peppers as a result of I like the colour, however you’ll be able to stick to one coloration to make it simpler.
• Make it vegetarian with vegetarian sausage.

Summer time greens with sausage and potato pan

326 Energy
23 protein
33.5 carbohydrates
11 Fat

Preparation time: 10 Minutes

Cooking time: 50 Minutes

Whole time: 1 Mr

This easy one-pot pan meal consists of rooster sausage, bell peppers, zucchini, pink child potatoes, and contemporary herbs.

• 2 teaspoon olive oil
• 1 lb Child pink potatoes, halve or quarter
• half teaspoon Garlic powder
• 1 teaspoon kosher salt
• contemporary cracked pepper, style good
• 14th ounce Italian rooster sausage, Sliced ​​1 inch thick
• 1 massive onion, chopped
• 4-5 Cloves garlic, smashed with the aspect of the knife
• half orange peppers, diced 1 inch squares
• half yellow pepper, diced 1 inch squares
• 1 Crimson pepper, diced 1 inch squares
• 2 tablespoon contemporary rosemary, or different contemporary herbs like thyme
• 2 cups zucchini, half inch thick and quartered

• Place the oil and potatoes in a big, deep non-stick pan with a tightly becoming lid over excessive warmth; season with garlic powder, salt and pepper.

• When the pan will get sizzling and begins to sizzle, scale back the warmth to low and cook dinner with the lid closed for about 20-25 minutes, shaking the pan sometimes to forestall the potatoes from burning.

• Take away from warmth and let relaxation for five minutes with out eradicating the lid, then set the potatoes apart on a bowl.

• Add the sausage to the pan and sauté it on medium warmth and cook dinner, stirring sometimes, till it’s browned however not totally cooked, about 10 minutes.

• Season the chopped greens with salt and pepper. Add onions, peppers, garlic and rosemary to the pan and blend.

• Proceed cooking, stirring sometimes, till onions and peppers are frivolously browned.

• Add zucchini and cook dinner for an additional 5 minutes, mixing till cooked by means of.

• Put the potatoes again within the pan and blend effectively. Alter salt and pepper as wanted; cowl and cook dinner for an additional 5 minutes.

Portion: 13/Four cups, Energy: 326kcal, Carbohydrates: 33.5G, Protein: 23G, Fats: 11G, Sodium: 897mg, Fiber: 5G, Sugar: 5G

Blue Sensible Factors: seventh

Inexperienced sensible factors: seventh

Purple Sensible Factors: 5

Factors +: eighth

Key phrases: One Pot Pan Consuming, Sausage and Peppers, Pan Consuming

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