Friday 1 October 2021

Salisbury Steak with Mushroom Gravy Recipe

Skinny Salisbury Steak with Mushrooms 5

This traditional Salisbury steak recipe is doused in mushroom sauce and prepared in beneath 30 minutes!

Salisbury steak with mushroom sauce
Salisbury Steak

Lean floor beef and turkey are paired to interrupt up this traditional retro American dish. My household loves it over this immediate pot mashed potatoes or served over cauliflower puree. That is sufficient for two nights for a household of 4. Eat half and freeze the remainder for an additional evening. In the event you love this recipe, you may as properly take pleasure in these Salisbury Steak Meatballs!

Salisbury Steak with Mashed Potatoes

It is onerous to not think about TV dinner if you consider Salisbury Steak. It was initially a beef dish for poor folks in the course of the Nice Melancholy when steak was a luxurious. To stretch the greenback, they made these steaks with floor beef and fillers which can be formed to resemble an actual steak.

My household loves this dish, all of my choosy youngsters, toddlers and husbands. I’m positive it will likely be yours too !! It is complete consolation meals and so significantly better when it is home made.

Salisbury steak with mushroom sauce

Steak with mushroomsSalisbury steak with mushrooms

Extra consolation meals recipes you will love:

Skinny Salisbury Steak with Mushroom Sauce

247 Energy
27 protein
10.5 carbohydrates
11 Fat

Preparation time: 10 Minutes

45 Minutes

Whole time: 55 Minutes

This traditional Salisbury steak recipe is lightened, doused in mushroom sauce, and prepared in beneath 30 minutes!

  • 1 half of teaspoon oil
  • 3/4 Cup Onions, chopped
  • 1 lbs 93% lean floor beef
  • 1 lb 93% lean floor turkey
  • half of Cup unseasoned breadcrumbs, or gluten-free crumbs
  • 1 huge egg
  • 1 massive egg white
  • 2 cups beef broth
  • 1/4 teaspoon salt
  • 1/8 teaspoon floor black pepper, style good
  • eighth ounce sliced ​​mushrooms
  • 2 tablespoon All-purpose flour, or gluten-free flour combine
  • 2 tablespoon Tomato paste
  • 1 teaspoon Crimson wine vinegar
  • 2 teaspoon Worcester sauce, style good
  • half of teaspoon Mustard powder
  • 1/4 Cup water
  • chopped parsley for garnish, Elective
  • Fry the onions in oil over medium warmth till golden brown, about 5 minutes.

  • In a big bowl, combine half of the sauteed onions, floor beef, turkey, breadcrumbs, egg, egg whites, 1/Four cup beef inventory, salt, and black pepper. Form Eight oval meatballs.

  • In a big deep pan, brown either side of the patties over medium-high warmth, about Four to five minutes on all sides, in parts as wanted. Put aside on a plate.

  • Put the mushrooms within the pan, season with salt and pepper and fry for 2-Three minutes.

  • Put the patties with the mushrooms within the pan.

  • In a small bowl, stir collectively the flour and remaining inventory till clean. Combine within the remaining onions, tomato paste, vinegar, water, Worcestershire sauce and mustard powder. Pour over the meat and mushrooms within the pan.

  • Cowl and prepare dinner over low warmth for 20 minutes, stirring sometimes.

Portion: 1Patty with mushroom sauce, Energy: 247kcal, Carbohydrates: 10.5G, Protein: 27G, Fats: 11G, Sodium: 420mg, Fiber: 1G, Sugar: 2.5G

Blue Good Factors: 5

Inexperienced good factors: 5

Purple Good Factors: 5

Factors +: sixth

Key phrases: Stew recipes with floor turkey, Salisbury steak, Skinny Salisbury steak with mushroom sauce, TV dinner



source https://betterweightloss.info/salisbury-steak-with-mushroom-gravy-recipe/

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