Pollo Guisado (Latin Rooster Stew with Olives)

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Pollo Guisado or Latin Rooster Stew is a hearty braised rooster stew well-liked in Caribbean, Central and South American cuisines, filled with taste and really easy to make!

Pollo Guisado (Latin rooster stew with olives)

This pollo guisado recipe is my favourite consolation meals dish, particularly in chilly climate. That is my favourite rooster stew recipe that has HUGE taste and my household loves it. I most likely make this as typically as I make picadillo, and in case you’ve been following for some time you know the way a lot we love picadillo! I’ve many variations of this recipe like my On the spot Pot Latin Rooster Stew with Corn and Sofrito Rooster Stew. One other rooster stew we love is that this Paprika Rooster Stew.

What’s pollo guisado?

Pollo guisado means “rooster stew” in English. This stew has a number of variations as it is extremely well-liked in lots of international locations within the Caribbean, Central and South America. Recipes fluctuate barely from nation to nation and even from home to accommodate. Being half Colombian and my husband half Puerto Rican, this recipe attracts inspiration from each international locations. Generally I add potatoes or corn or omit the olives.

Pollo Guisado substances

Listed below are the substances I take advantage of in my pollo guisado recipe:

• rooster – I take advantage of bone-in rooster thighs and drumsticks – not boneless. The bone provides a lot taste to the stew however I eliminated the pores and skin to make it a bit more healthy and to be trustworthy you do not miss it. If you happen to choose chicken, bone-in rooster breast works effectively.
• Spanish olives and the olive brine add a variety of taste to this dish. If you happen to do not like olives, you may omit them and add extra salt to style.
• Spice – Adobo and sazon are sometimes utilized in Puerto Rico and add a lot taste to this stew. Cumin and bay leaf are additionally added for taste. If you happen to use sazon, search for sazon with achiote or make your individual sazon from scratch.
• rooster broth provides nice taste in case you choose to depart out salt to style.
• flavors and herbs – Inexperienced onions, garlic, coriander

Easy methods to serve Pollo Guisado

Eat this Latin rooster stew over rice to take in all of the scrumptious broth, or high it with avocado and a fast coleslaw for a facet.

Freezing Ideas:

To freeze leftovers, switch to an hermetic freezer-safe container and retailer within the freezer for as much as three months. To reheat, thaw in a single day within the fridge and reheat on the stovetop, stress cooker, or microwave.

Variations:

• Rooster: You should utilize all drumsticks or all shanks in case you do not need to use each.
• Greens: Add corn, yucca, or potatoes.

Extra Rooster Stew Recipes You may Love:

Pollo Guisado or Latin rooster stew

344 cal
49 protein
7 carbohydrates
12 fat

Preparation time: 10 minutes

Cooking time: 1 hours

Whole time: 1 hours fifteen minutes

Pollo Guisado or Latin Rooster Stew is a hearty braised rooster stew well-liked in Caribbean, Central and South American cuisines, filled with taste and really easy to make!

• 4 Skinless rooster thighs, on the bone, whole 14 oz
• 4 Skinless rooster thighs, on the bone, trimmed, 20 oz
• half teaspoon Adobo Seasoned Salt
• 1 teaspoon olive oil
• 4 medium shallots, chopped
• 3 Garlic cloves, chopped
• 1/4 Cup chopped coriander, plus 2 tbsp for garnish
• eighth oz can tomato sauce
• 1 Pack of Sazon Spice, Non-obligatory
• 1/4 Cup pitted inexperienced olives, plus 2 tablespoons of brine
• 1 tablespoon Rooster higher than bouillon, or 1 dice
• half teaspoon cumin
• 2 bay leaves

• Season rooster with adobo seasoned salt.

• In a big deep skillet, saucepan, or Dutch oven over medium-high warmth, sauté the scallions in olive oil till tender, 2 to three minutes.

• Add the garlic and 1/Four cup cilantro and cook dinner till aromatic, 1 to 2 minutes till tender.

• Place the rooster within the pot and permit to brown, turning midway, for five minutes.

• Add tomato sauce, sazon if utilizing, 1 cup water, olives, olive brine, inventory, cumin and stir. Add the bay leaves and convey to a boil.

• Cowl and cook dinner over medium-high warmth for 50 minutes, till rooster is tender.

• Cowl the pot, improve the warmth to excessive, and cook dinner to thicken the sauce, about 5 to 10 minutes.

• Take away the bay leaves, regulate salt if wanted, and add the remaining 2 tablespoons of cilantro.

To do that within the On the spot Pot

• Cook dinner at excessive stress for 20 minutes.

• Pure launch, discard bay leaves and sprinkle with remaining cilantro.

Portion: 2Chunks of rooster, 1/Three cup sauce, Energy: 344kcal, Carbohydrates: 7G, Protein: 49G, Fats: 12G, Saturated Fatty Acids: 2.5G, Ldl cholesterol: 221mg, Sodium: 1100mg, Fiber: 2G, Sugar: 3G

Key phrases: Rooster stew, pollo guisado

source https://betterweightloss.info/pollo-guisado-latin-rooster-stew-with-olives/