Microwave Egg Sandwich Recipe in 90 Seconds

This Microwave Egg Sandwich is quick, easy and ready in 2 minutes making it the perfect breakfast or snack on a busy day.

*Originally published December 2012*

Hi Friends!

Allow me to introduce you to this microwave egg sandwich. I first shared it on the blog 8 years ago and I still make it regularly so I decided it was time for it to be brought back into the spotlight again. This is actually my three-year-old’s favorite way to eat an egg. She asks for one several times a week for breakfast or snack time.

The key to this super fast sandwich is cooking the egg in the microwave. You can use a large ramekin (I have some 16oz ones that are about 4.5 inches across on the bottom) but usually I just use our everyday bowls that came with our plate set. 

Spray the bowl, add an egg, stir it up. Cover with a paper towel and microwave. You’ll have to play around with the time for your own microwave but mine takes 35-40 seconds!

Microwave Egg Sandwich

As far as the sandwich goes, your options are endless! You need:

• Bread – we just use regular sandwich bread but any bun, roll or bagel would work!
• Egg – I’ve tried making two eggs at once and it never works out so if you want more than one egg for your sandwich, I recommend making them one at a time. 
• Toppings – Avocado and cheese are our go-to’s but you could add baby spinach, roasted red peppers, bacon, etc!

Eat your sandwich on the run or pair it with yogurt and fruit for a balanced sitdown breakfast.

Here’s how you make it:

Print

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Microwave Egg Sandwich

This Microwave Egg Sandwich is quick, easy and ready in 2 minutes making it the perfect breakfast or snack on a busy day.

Scale
1x2x3x

Ingredients

1–2 slices of bread (or a bun, roll, bagel, etc)
1 egg
Optional toppings: avocado, cheese, veggies, bacon etc

Instructions

1. Spray a cereal bowl or large ramekin with oil.
2. Add an egg and stir well.
3. Cover with a paper towel and microwave 35-45 seconds or until cooked.
4. Toast bread. Add cooked egg and toppings.
5. Enjoy!

Notes

If you want more than one egg on your sandwich, cook them separately.

Did you make this recipe?

Tag @theleangreenbean on Instagram

Tell me, will you try this? I hope so! It’s one of our favorites.

Looking for more quick egg recipes?

Enjoy!
–Lindsay–

 

source https://betterweightloss.info/microwave-egg-sandwich-recipe-in-90-seconds/